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' A common type of sugar is fructose, which is found in apples and peaches, as well sweeteners such as high-fructose corn syrup.Experts say the substance is responsible for flatulence and bloating because fructose isn't easily absorbed by the body.'Foods high in sugar have been shown to activate the reward pathway in the brain by releasing dopamine, similar to that of addictive drugs.' Sugar saps energy from the body, commonly known as a sugar crash.Lamb said: 'Glucose is essential for energy production throughout the body, however, it is important to keep blood sugar levels balanced as opposed to experiencing the peaks and lows that occur when we binge on sugary snacks.'Following the consumption of sugar, the pancreas releases insulin to help transfer glucose to the cells, meaning we may experience a rush of energy.The British Lepicol Lighter nutritionist said excessive sugar consumption can contribute to an imbalance of the female menstrual hormones and could result in acne along the jaw.

Although the history of its cultivation is nebulous, chayote squash, or chayote fruit, has long made up a part of Mexican cuisine. Although the history of its cultivation is nebulous, chayote squash, or chayote fruit, has long made up a part of Mexican cuisine. Along with obvious differences in flavor and texture, Cream of Wheat and oatmeal each have different nutritional advantages. Along with obvious differences in flavor and texture, Cream of Wheat and oatmeal each have different nutritional advantages.

Whether you're just an occasional protein shake drinker or buy your protein powder in bulk for regular use, it's important to keep your powder fresh. Whether you're just an occasional protein shake drinker or buy your protein powder in bulk for regular use, it's important to keep your powder fresh. Popeye was on to something when he ate spinach daily to increase his strength.

Dark, leafy green vegetables often pack a nutritional punch because ...

Squamous cell carcinoma (Sq CC) was more dependent on sugar to grow, University of Texas at Dallas experts found.

This form of the disease used higher levels of a protein that carries glucose to cells to enable them to multiply, they discovered.

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