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Recently the subject of guys and breakups came up and Sabrina and I went back and forth about what guys generally go through when they breakup.It came down to be too much to put into the article I was writing, so we decided that I should throw it all into an installment of “Decoding Male Behavior.” To start, I wanted to write this article to dispel some of the misconceptions I’ve heard in regards to men and breakups.

A guy once told me that, “A man is devastated at the end of a relationship to the extent to which he sold himself out.” What does it mean for a guy to sell himself out (in the context of a relationship)?

For people that haven’t yet fully realized that all of us need to be emotionally responsible (which is most people), this is where much of the pain of the breakup originates from (they blame themselves for not “measuring up”…

or they blame the other person for not “making them happy”… It’s incredibly painful to believe that someone else could be responsible for your emotions or that you could possibly be responsible for their emotions.

When a person (male or female) realizes that only they themselves can be responsible for their emotions, actions, and reactions…

they break the chain of seeking a sense of OK-ness externally.

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